Late Summer is the season of transition, centering and harvest, a gentle pause where the intense heat of peak summer begins to settle into the grounding stillness of early autumn. We feel it in the ripening of the earth and the golden, mellow warmth of late afternoon sun.

Following my Myofascial Release workshops at the beginning of the year we were talking about Acupressure mats.

Following a beautiful inner beauty workshop last weekend Im here to share a few little techniques that can help keep your skin glowing...

I am beyond excited to be sharing this self care session with you, Inner Beauty is a session designed for the ultimate natural pamper...