Day 29 - Bridge Pose #wildlove30days
Day 29 of the #wildlove30days yoga challenge! A perfect posture to close the 30 day yoga challenge and allow our energies to soften into...
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Victoria Waits
- Apr 27, 2021
- 1 min
Day 27 - Reverse Warrior #wildlove30days
Day 27 of the #wildlove30days yoga challenge! Reverse Warrior - Viparita Virabhadrasana We explore this posture from a Warrior 2 posture...
Victoria Waits
- Apr 24, 2021
- 2 min
Day 24 - Cowface Pose #wildlove30days
Day 24 of the #wildlove30days yoga challenge A deep hip opener that stretches the outer hips and glutes, great for those suffering from...
Victoria Waits
- Apr 23, 2021
- 2 min
Day 23 - Dancers Pose #wildlove30days
Day 23 of the #wildlove30days yoga challenge! I love Dancers pose, its playful, expressive and a challenge all at once. It teaches us...
Victoria Waits
- Apr 13, 2021
- 2 min
DAY 13 - Low Lunge #wildlove30days
DAY 13 of the #Wildlove30days yoga challenge 🌿 One of my absolute favourites and one of the best postures to stretch those thighs! Great...
Victoria Waits
- Apr 12, 2021
- 2 min
DAY 12 - Cobra Pose #wildlove30days
Day 12 of the #wildlove30days yoga challenge! Cobra pose is a gorgeous posture that will introduce you to the world of backbends, we take...
Victoria Waits
- Apr 11, 2021
- 2 min
DAY 11 - Plank Pose #wildlove30days
Day 11 of the #wildlove30days yoga challenge Plank Pose - Kumbhakasana or Phalakasana Starting in a table top position align the...
Victoria Waits
- Apr 10, 2021
- 2 min
DAY 10 - Side Lunge #wildlove30days
Day 10 of the #wildlove30days yoga challenge A playful posture that can be used to transition around the mat! This can be a fluid posture...
Victoria Waits
- Apr 9, 2021
- 2 min
DAY 9 - Warrior 3 #wildlove30days
Day 9 of the #wildlove30days yoga challenge Virabhadrasana means "fierce warrior," so what better pose to help you face your fears and...
Victoria Waits
- Apr 8, 2021
- 2 min
DAY 8 - Seated Forward Fold #wildlove30days
Day 8 of the #wildlove30days yoga challenge Janu Sirsasana has always been a posture that I find myself in, its full variation (with both...
Victoria Waits
- Apr 5, 2021
- 2 min
DAY 5 - Wide leg forward fold #wildlove30days
DAY 5 of the #Wildlove30days yoga challenge 🌿 Moving into the realms of hip flexibility, leg strength and balance, this is a posture...
Victoria Waits
- Mar 28, 2021
- 1 min
April's 30 Day Yoga Challenge!
I'm so happy to share that from Thursday 1st April a NEW 30 day Yoga Challenge will begin! You're ALL INVITED to join me every day of...
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