Self Care Session - Radiance

Radiate - Expand - Thrive.

This beautiful self-care session is a wholesome workshop with Victoria Waits dedicated to bringing you back home to yourself. For our July 26th session, we gather to celebrate the height of Summer and the golden abundance of the season, a time to bathe in the Sun, nourish our internal landscape and savour the fruits of our intentions

A 90 minute practice which allows you to realign your body, mind and heart, think of it as that gentle reminder to breathe, a hug that holds you tight, and a chance to return home to yourself. With down to earth guidance and unique themes and techniques for the season you will feel reconnected in no time. Our practice together offers a harmonious blend of movement modalities from yoga to myofascial release, Yin or Yang yoga (to suit the season), TCM, sound healing, journalling, breathing techniques and personal guidance with…