From next week 09.11.20 a new online timetable will be in place, everything is already up and ready to go within the booking system so you can start booking your places. I think before we enter round #2 of lockdown life we put things in place, to find self care when we can. This time will be throwing around all sorts of feelings, emotions and conversations. Remember to take time to be with yourself, move your body and breathe.
I'll be here, the other side of the screen, ready and smiling ready to guide you through your practice. Whether you're brand new to Yoga or Pilates I promise you'll feel yourself in no time.
TUESDAY
1-2-1 sessions 9.00-12.00pm (online)
Express Yoga 12.15-1.00pm (online)
Yang & Yin Yoga 7.00-8.00pm (online)
WEDNESDAY
Power Yoga 8.00-9.00pm (online)
THURSDAY
Power Pilates 7.00-7.45pm (online)
Relaxation/Yin yoga 8.00-9.00pm (online)
FRIDAY
Gentle Yoga 11.30-12.30pm (online)
Express Pilates 1.00-1.45pm (online)
Power Yoga 7.30-8.30pm (online)
SATURDAY
Rise & Shine Yoga 10.00-11.00am (online)
You'll also find private sessions open for booking at £30 an hour, these are tailored to you. Whether we do a physical practice, or spend the hour helping you open up into yourself and explore more philosophy. It would be wonderful to spend some personal time.
The website has a new page 'Class Information' which gives a brief description on the classes if you are a little spoilt for choice! I'd recommend trying them all, you will soon find your favourites!
Stay wild,
V x
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