Self Care Sunday



+ Check in with yourself, how are you feeling?

+ Take 5 minutes to reflect on the week, what has it taught you?

+ Go for a walk in the sunshine/rain/wind!

+ Take a cold shower.

+ Get an early night.


Have a beautiful Sunday and week ahead!


#selfcare #sunday #mantra #gratitude #peace #calm #loveyourbody #wellbeing #takecare #weekendvibes #sundayvibes #yogapractice #selfcaresunday

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