Self Care Sundays - A New Vision
Evolving into greater things!
For a long time, Self Care Sunday has been a sacred space where we’ve gathered to move, breathe & slow down. But as life moves in cycles, so do our practices.
I’m excited to share that our beloved Sunday gatherings are evolving into Self Care Circles!
Because our self care practices ebb & flow throughout the year, our bodies & spirits change with the rhythm of the natural world. I want to let these self care circles weave with the seasons, offer in the morning & begin to offer evening sessions through winter.
These refined, intimate circles allow us to step into something deeper:
Yoga as our steady foundation - Movement that allows you to show up, be held & feel exactly as you are.
Seasonal modalities & intuitive connection - Exploring yoga, relaxation, sound, energy, journalling, creative practices & eastern philosophies tuned to the subtle shifts in nature around us.
A circle of community - Gathering surrounded by the soft, grounding energy of the forest, reminding each other that we are beautifully, poetically human.
As we step into this new chapter, I invite you to join the circle. Come to listen, to feel, to rewire & to rest in a space that feels like a home away from home.
Monthly sessions are held at the Wyre Forest Discovery Centre.
All my love,
V x
It's Amazing enjoy ladies