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This weeks classes.

I'm excited to see you all this week, our second week exploring the Root Chakra, lets enjoy deepening our awareness of grounding. Let's embrace stillness and rest. Let's find our inner strength to stand tall against limiting beliefs. Let's enjoy understanding our bodies and minds. See you on the mat!

MONDAY Yin/Relax Yoga 8.15-9.15pm (online)

TUESDAY Lunch Express Yoga 12.15-1.00pm (online) Yang & Yin Yoga 7.00-8.00pm (online)

WEDNESDAY Power Yoga 8.00-9.00pm (online)

THURSDAY Power Pilates 7.00-7.45pm (online) Yin/Relax Yoga 8.00-9.00pm (online)

SATURDAY Rise & Shine Yoga 10.00-11.00am (online)

New subscribers get their first class for free! Online classes are £5 per household x10 class package £40

x20 class package £60 (ends 29th Jan!)


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