Outdoor Yoga & Social

Service Description

Come and enjoy practicing yoga within nature at Bells Farm. Roll out your mat under the oaks trees and enjoy movement, meditation and mindfulness with the perfect setting at sunset. Practice a slow flow sequence with standing, seated and reclined postures. Learn to enjoy building mind-body-heart connections, gain techniques that help day to day stress and enjoy guided relaxation under blue skies and bird song. After class the cafe will be open for social time with the group for those that want to stay, enjoy meeting new people, connecting with friends and enjoy a cuppa with homemade cake! Enjoying socialising with like minded people and grow your self care circle. Mondays 7.15-8.15pm Yoga class 8.15-9.15pm Social time at the cafe £10.00 per person (a small percentage goes to supporting the farm) Food & drink from the cafe is not included in this price. Upcoming dates: MONDAY 19th MAY MONDAY 26th MAY MONDAY 16th JUNE MONDAY 23rd JUNE MONDAY 30th JUNE MONDAY 14th JULY MONDAY 21st JULY Extra dates into Aug tbc. This is an adult only session (Family yoga sessions are available to book separately). Suitable for ages 16+ Please bring: Your yoga mat. Appropriate clothing (for all weather!) Bottle of water. Blanket and pillow. + The outdoor sessions are weather dependant, with careful monitoring of the weather before/on the day you will be notified if the session is cancelled! Your booking can be transferred to the next session or refunded. It will be lovely to see you! V x