Self Care Sunday - Christmas Special

Service Description

You're invited to join Victoria for her end of year self care sunday session in the forest, her Self Care sundays are the most gorgeous sessions that are beautifully nourishing for the body and mind, this one has a special theme to keep us balanced through the Christmas period. Give yourself permission to dedicate 2 hours to yourself, it might not seem like a lot but the benefits will keep you on track for weeks to come. The perfect chance to reconnect to how you're feeling and learn tools and techniques to calm a busy mind, soothe anxiety and help you feel more in touch with yourself! Enjoy a varied practice with yoga, guided meditation, sound healing & a beautiful theme of self love and kindness for the end of the year. This is a special playful session with heart chakra healing yoga, you can also enjoy a beautiful sound bath session to unwind a busy mind. These sessions are always interweaved with philosophies of Ayurveda, TCM & Yoga. Enjoy homemade cake (by Victoria) and as always an extra special gift bag to take home with you. Sunday 3rd Dec - 11.00-1.00pm £20 per person +£2 booking fee Wyre Forest Visitors Centre, Callow Hill, Bewdley. BOOKING ESSENTIAL Limited group numbers for immersive practice with personal touches. + Be soothed by nature and admire the changing seasons at the Wyre Forest Visitors Centre. This is an indoor space with floor to ceiling windows that is the most beautiful cocoon for these sessions. + Explore yoga postures & techniques to open the heart, learning to receive love and, give it away. + Open to all levels ages 16+, no experience necessary, all abilities welcome, modifications and optional adaptions are gently given within the session. + Take away a homemade personal self care gift bag to keep you inspired and pampered for the rest of the month. + Bring a yoga mat, blankets, cushions and wear comfortable warm clothing. The space we are practicing in is just behind the visitors centre, walk past the toilets on the left and you'll see a wooden building, we are in there!) Car park fee is about £4, it is advised to arrive early as other events may be happening at the same time. You can also buy yearly carpark passes for unlimited visits and forest time. Let's enjoy creating a self care connection together. V x

Cancellation Policy

If you have to cancel please do so 48hrs prior to the session starting. This allows ample time for others to book the session. If you do not attend you will not be refunded. Classes & workshops are non-refundable. If the workshop is cancelled our side you will be offered to transfer your booking to any other workshop, or receive a refund.

Contact Details

• Wyre Forest - Forestry England Callow Hill Kidderminster DY14 9XQ United Kingdom

  wildloveyoga@gmail.com