Summer Nourish Yoga & Sound Bath

A soft & nourishing practice to calm & cool our summers inner flame.

  • 20 British pounds
  • Sam Spencer Court

Service Description

You are invited to a sweet summer inspired Yoga & Sound Bath session. Be guided through a sunshine practice that uplifts and opens the body physically, enjoy flowing and spiralling movements to allow the summer sun and energy to permeate the being, you'll naturally feel inspired to move your body in your own way, connecting to the solar plexus chakra! Within summer our natural inner flame (Agni) becomes a little more potent, this makes us feel uplifted, productive, full of energy and happy in summer time! But you may also notice that it may also trigger fatigue, aggravation and a little short temperedness. This is connected to our Ayurvedic constitution, the heat of the sun may intensify and over activate your inner flame creating a very powerful energy that causes burn out. This two hour session will give us an opportunity to cool and calm our inner flame (tame & never dull!). An opportunity to find balance when we are most vibrant and active in our life's, a chance to rest and reset, replenish and nourish. Saturday 18th July 6.00-8.00pm (NHS discount does not apply) The Oaks Community Hall, Harvington Please bring: Yoga Mat Cushion/Blankets (Sleeping bags & single duvets!) Comfortable clothes for practice. Blocks/straps if you wish to use them. No experience needed, ages 16+ All classes, online, in studio, outdoor and workshops are open to all levels from beginners too advanced. All postures are guided in layers with suitable modifications, allowing you to practice at your pace, your way. If you have any questions please feel free to get in touch anytime, V x

Upcoming Sessions

Cancellation Policy

ONLINE CLASSES - To cancel or reschedule an online class please log into your account and follow the instructions. There is no charge to reschedule a class, please ensure this is done as soon as possible. If you CANCEL or DO NOT attend the class you will not receive a refund for the session booked. If the class is cancelled our side your booking will be rolled over to any other class. IN PERSON WORKSHOPS - If you have to cancel and cant make it please get in touch as soon as possible there will be flexibility with your booking. If you do not get in touch or turn up you will not be refunded. If the workshop is cancelled our side you will be offered to transfer your booking to any other workshop, or receive a refund.

Contact Details

  • Sam Spencer Court, Harvington, Kidderminster DY10 4NS, UK