Thrive - Movement Masterclass
The best practice to deepen your physical movement practice. Yoga, Pilates, Alignment & Adjustments
Service Description
It's time to THRIVE! Wildlove's Thrive workshops are designed to help you get the most out of your practice, whether you are a keen yoga practitioner, a seasoned Pilates advocate, a runner, a weightlifter a dancer or just love to move your body these sessions are here to help you get the most out of your practice. Each session will guide you through Yoga and Pilates practices, with peak posture breakdowns, alignment and anatomy demonstrations, strength and flexibility drills and personal hands on guidance for participants to understand more about whats going on within their body. Enjoy a down to earth interactive practice which will lengthen, strengthen and uplift your mood and body and mind connection! + Enjoy moving the body through playful sequences. + Improve endurance, cardiovascular health and body awareness. + Build warmth, core strength, balance, coordination, focus and flexibility. + Enjoy practical insights and posture breakdowns. + Peak posture alignment and training. + One on one guidance with hands on adjustments (always optional). + Enjoy guided relaxation with shoulder compression and essential oils. If you want to enhance your physical movement practice, gain new perspectives, improve performance and enjoy deepening your practice then this session is for you! This is a very physical practice suited for everyone who loves to move their body. Enjoy hands on adjustments to deepen your practice, explore posture layers and tweaks that can suit your needs better, learn about posture alignment and develop your practice leaps and bounds with care and attention from Victoria. Starting January 2025!!! Monthly Saturdays £22.22 per person Wyre Forest Discovery Centre, Callow Hill, Bewdley. Please bring a yoga mat, blocks and props (if you have them!). Suitable for those that enjoy a challenge, like working hard and want to deepen their physical practice. This is NOT a gentle class, restorative or relaxation (These sessions are on Sunday!). It will be lovely to see you! V x
Upcoming Sessions
Cancellation Policy
Cancellations - Cancellations must be made 72 hours before the session starts. Wildlove has a no refund policy, unless Wildlove cancels the event. Your booking can be rescheduled once, to another event free of charge. No shows will still be charged, rescheduling after the event is not applicable.
Contact Details
Wyre Forest - Forestry England Callow Hill Kidderminster DY14 9XQ United Kingdom
wildloveyoga@gmail.com