Yang & Yin Yoga Workshop

A gorgeous collaboration session with Marie from Wild Wolf Movement.

  • 20 British pounds
  • Sam Spencer Court

Service Description

A very special workshop with the beautiful Marie from Wild Wolf Movement, the Yin to my Yang. We are working in a collaboration session sharing our love for yoga and the two contrasting styles of Yin yoga (Stillness & deep rest) and Yang yoga (Movement & activity!) You will be guided through a two hour practice with movement & stillness, within the first half we explore Yang, a practice that is flowing, heated and instills focus, clarity and discipline. We then allow the body to settle into postures with props to find deep stretches that release and lengthen the muscles and connective tissues. Yin yoga has the qualities of cooling sensation, stillness, relaxation and feminine energies. Saturday 22nd Oct 6.00-8.00pm £20 per person Spaces are limited and by booking only! The workshops are held at The Oaks Village Hall in Harvington, Worcestershire. Within this workshop you will: + Rebalance the body and mind with two beautiful yoga practices. + Learn breathing techniques to recalibrate the brain. + Enjoy contrasting practices that will open your horizons to yoga styles and lineages. + Be supported and surrounded by like minded people, come and enjoy time to yourself, to learn, to move and to have fun! All workshops are open to everyone*, beginners too advanced, honouring your body and abilities. Each posture is adapted and modified into layers, making the practice suitable for absolutely anyone. (*ages 16+). Bring your yoga mat. A blanket and a few pillows (for the Yin part of practice). Comfortable warm clothes. If you have any questions regarding the classes or workshops please feel free to get in touch anytime. We cant wait to see you, V & M x

Upcoming Sessions

Cancellation Policy

ONLINE CLASSES - To cancel or reschedule an online class please log into your account and follow the instructions. There is no charge to reschedule a class, please ensure this is done as soon as possible. If you CANCEL or DO NOT attend the class you will not receive a refund for the session booked. If the class is cancelled our side your booking will be rolled over to any other class. IN PERSON WORKSHOPS - If you have to cancel and cant make it please get in touch as soon as possible there will be flexibility with your booking. If you do not get in touch or turn up you will not be refunded. If the workshop is cancelled our side you will be offered to transfer your booking to any other workshop, or receive a refund.

Contact Details

  • Sam Spencer Court, Harvington, Kidderminster DY10 4NS, UK