Feeling those post-Christmas blues? New Year Resolutions slipping away already? Say goodbye to the endless gym grind and crazy weight loss diet!
Join us for a rejuvenating experience that nurtures your body, mind and soul. Our line-up includes invigorating Pilates, a self-massage and tension relief workshop, soul-soothing yoga & meditation as well as a nutrition workshop, skincare info and a mindfulness session to put you back on the path to wellness.
Line-up:
9.30 am - Jayne - Pain in the Neck 10.45 am - Tej - Skincare Mastery 12 am - Victoria - Movement is Medicine
1.30 pm - Pat - Revive and Thrive Nutrition 2.40 pm - Dawn - Coping with Life’s Ups and Downs 3.45 pm - Becky - Roll out the Pilates Barrel
Prices: £15 Single Workshop | £40 Half Day (3 workshops) | £72 Full Day (6 workshops)
Lets make this a year of self-care and positive transformations. Booking available now (click the link below) for single workshops, half day or full day passes! Click the email link for further information.