Cacao, Sound & Ceremony.

Cacao, Movement & Sound Ceremony: Rituals of Returning

A heart-warming winter gathering with Victoria Waits & Sally Smiles

As winter begins to loosen its hold and the first whispers of spring stir beneath the surface, we invite you to gather in sacred space for a nourishing afternoon of Cacao, movement, and sound, a ritual of returning to yourself.

Together, we will use somatic, gentle movement to bring us into the body and soften the mind, leading into a Cacao Ceremony connecting to the gentle yet potent spirit of the cacao plant to awaken the heart. We’ll then be carried into stillness through a sound bath and channelled voice journey, where vibration and frequency become medicine, soothing the nervous system and grounding the heart and will end with flowing movement and dance, guided by rhythm and intuition — allowing the body to express, release, and return to its natural harmony.

This ceremony…