Nestled amongst the trees, our cozy wooden cabin offers a quiet sanctuary overlooking the Wyre Forest, a space to move, breathe and simply feel. Join Victoria for a 75-minute slow yoga flow practice poetically woven with seasonal philosophy, mindful techniques, guided meditation and intuitive movement. Looking out over the woodland canopy, we will move through postures that release physical tension, quiet the busy thoughts of the mind and reconnect you with your natural rhyth

Evolving into greater things! For a long time, Self Care Sunday has been a sacred space where we’ve gathered to move, breathe & slow down. But as life moves in cycles, so do our practices. I’m excited to share that our beloved Sunday gatherings are evolving into Self Care Circles! Because our self care practices ebb & flow throughout the year, our bodies & spirits change with the rhythm of the natural world. I want to let these self care circles weave with the seasons, offer

Teaching at World Yoga Festival this year was an absolute honour. Leaving the energy last weekend has lingered on leaving me with a deeply full heart, immense gratitude & glimmers into reminding myself why I do what I do, sharing sessions was so special and within my Authentic connections class we had such a giggle, we explored our own practice & then we allowed our energy to wander, & as soon as we had the invitation to play the energy & smiles just filled the tent! Full hea

In a world that’s constantly asking us to move faster and push harder, taking time to move with intention is a sacred act of returning to ourselves. When we pair the fluid motion of a yoga practice with the immersive vibrations of Sound Healing, we create a space to move mindfully, soften tension and tune back in. Together, these practices offer a transformative journey home to your body, mind and spirit, leaving you feeling deeply grounded, nourished and re-aligned. The Fore

There’s a massive shift in the air right now & if you’ve been feeling the urge to shake off the old layers & step into a truer, bolder version of yourself, this is your time to make the jump. The energy of last nights full moon we found the Sun & Moon align in the heart of Aquarius (a rare & potent Cazimi). Aquarius energy is all about breaking free from outdated expectations, honouring your individuality & dreaming up a future that feels authentically yours. The seeds you pl

We all love Kale right? We make it a part of our weekly shop right? Kale can be an acquired taste but after a little care and attention you can boost the flavour and take out the bitterness! Kale is AMAZING it's full of iron, vitamin K, vitamin C, vitamin A and is packed full with antioxidants. It also fights inflammation within the body so great for those cold weather aches and pains. Great as a snack throughout the day or part of a meal. Let's get baking! INGREDIENTS: x1 ha

Hey lovely ones! Just this just a reminder about the Outdoor Sound Bath session at Arley Arboretum this Sunday 26th July. This events time was amended a few weeks to run at 3.00-4.30pm, all participants were sent out an email update with the change, I am aware that my website emails have not being going through to people's mail boxes so wanted to send this just in case, and I will individually email you all again!! Im looking forward to seeing you all this weekend! Let's keep

This weekend I'll be sharing my three wonderful offerings, Self Care Sunday, Outdoor Sound Bath and indoor (whilst seeing the forest as your view) Forest Sound Bath. These are my staple offerings that are inclusive to all, down to earth and bring us together with self care and rest in mind. I share these particular offerings every month and dot one of a kind and collaboration events with friends throughout the year! This weekend i'll be sharing with the theme of Summer in min

To every single woman who joined our circle: Thank you. Thank you for showing up in your vulnerability and strength. Thank you for trusting us to guide and hold you. Thank you for bringing your unique fire to the hearth, and above all, for giving yourself full permission to remember who you truly are. We love and honour you deeply.

Welcome to this month's love letter! Each month, I'll share my upcoming news, inspiration to help deepen your yoga practice and inspire your self care journey.

We are sending you love from another of our favourite lands, I’ve had quite a few revelations since the flight over & so many of you know how I feel about flying,

The Wild Woman calls from the flames, her embers brightly shine into the night and from the ashes she will rise….. Join us for this special one-day gathering for women and all those who identity as women, near Solstice to embrace what this time calls us to remember… the fire of summer, the sensuality of the land in full bloom, the playful and fertile energy of creation.

That’s a wrap! Another wonderful weekend Orbit Wellbeing Festival 🙌 I feel so grateful to be a part of the Orbit family & blessed to connect & meet so many lovely people! This year I shared four sessions & always love delivering what I hold so close to my heart, thank you for trusting me, practicing with me & trying something new. I wanted to say a big thank you to those who took time to come & chat with me, shared feedback & also praised Gus for his free spirit energy as he

Hey lovely people! Just this just a reminder about the Outdoor Sound Bath session at Arley Arboretum this Sunday 7th June, this session is the rescheduled session from the original date Sunday 28th June. This event was moved weeks ago and all participants were sent out an email update with the change, I am aware that my website emails have not being going through to people's mail boxes so wanted to send this just in case, and I will individually email you all again!! Im looki

I don't know about you but Im a sun worshipper! Any chance I get to be outside in the sunshine I'm there, the summer sun and intense heat can either invigorate us or make us run for a cold tiled floor.