Welcoming in a quiet pause, this weekend we come together again & I’m so excited to share the most yummiest, sleepiest cosy practice The Fold my intentions are set, my theme & altar are slowly coming together & Im dreaming up the soundscape, I’ll be bringing my bowls with me for this session I think. If you would like to join me I have a few spaces left. 🤎 A morning practice of Yin yoga, oracle cards, homemade treats & connection time. Perfection. 🍂🍂🍂 #worcestershire #sel

Samhain - Soul Revolution Retreat Day 🍂 Soul Revolution Festival 𝐓𝐇𝐄 𝐇𝐀𝐘𝐁𝐀𝐑𝐍 A big long breath out, softening the shoulders & connecting & coming together as one as we celebrated Samhain on Saturday for the Soul Revolution Festival retreat day, it was really beautiful to not only hold space & lead a Yin yoga class for all who attended (& my goodness I went full on sleep mode with the intention😂) it was a really potent day for me to have the chance to also be held

Good evening beautiful souls... As the seasons shift and the nights draw in, we're preparing to gather one final time this year. This Saturday 31st October, we come together for our Samhain Autumn Retreat Day, our final Soul Revolution gathering of 2026 🤎 Samhain has historically served as a time for divination, honoring ancestors, and preparing communities for winter survival through feasting and the lighting of sacred bonfires. We've created a beautiful day of ceremony, n

TONIGHT!! Halloween will soon be here and I'm giving you all plenty of time to prepare! On Wednesday 28th October I'll be sharing an upbeat vinyasa flow yoga class with high energy and powerful play time! This is a one off class shared each year to bring our playful hearts back into sight, with busy lives, daily stresses and all round 'adulting' this is your chance to let go and have some fun. Wednesday 28th Oct 8.15-9.15pm Wyre Forest Leisure Centre. Booking and drop in welc

Gather within the changing seasons with Victoria Waits for her Self Care Circle, a wholesome workshop dedicated to bringing you back home to yourself, held in connection with those around you. For our practice in October, we come together for a cosy practice to embrace the deepening energy of autumn, the falling leaves and the quiet magic of stillness and rest. This is a beautiful time of the year where we invite a turning inward, releasing what no longer serves and you are w

​ Sending you lots of love for this new week ahead! Here is my current timetable for classes with a little update for classes on the 30th Oct. Fridays classes will be changing next week to new times! I do hope you can still join me for these earlier time slots, and we have a little space between classes for cross over (which we have needed since these classes began!) Classes are by booking only (always recommended) as classes can be busy, you can book by calling the leisure c

Nervous System reset is so close to my heart and I have a few little updates I wanted to share with you, over the last few days I've kept noticing my intuition telling me to reduce the price of the course, so I have! I'm so conscious that I want to make my offerings accessible to all, and having this being an online practice it could reach far and wide to help as many people practice if I make it more affordable. I've reduced the price to £55 for the full 6 week course, £12 d

Weekly Classes - Wyre Forest Leisure Centre 🌿 Here you can find my currently weekly schedule, these sessions are all held within a large studio space in Kidderminster. All sessions are led with layered guidance, supportive & thorough instruction & suitable for all levels & abilities. You do not need to be a member to join me, booking is advised as classes are busy! You can call the centre or book via the Places app. It would be wonderful to connect & meet you on the mat, if

Autumn is in the air and its important to celebrate the changing seasons, externally and internally. Have you noticed that as we move through the seasons that your body and mind are influenced? This is the season of slowing down, we start to find more structure and honour that we need to nourish our bodies and minds, keep warm and embrace the concept of letting go. Autumn leaves fall from the tree at their own pace, and invite yourself to notice, you can do the same.

NO CLASSES TODAY ⛔️ Due to being unwell I will not be teaching classes today. Classes are not covered so are replaced by virtual instead, so sorry I won’t see you today but it’s another day in bed for me. Im hoping that another day of sleep will help and I’ll be back tomorrow. Please pass this message on to as many people as you can xx

Self Care Circles - UPDATE @thefoldbransford 🌿 Back so soon?! I have to be honest, I made the wrong decision & have came full circle with my schedule & noticed a blip in my creativity & need to mess with things when they don’t need fixing 😂 After not teaching a workshop in August in this space (a month that I have said I will pause my own events for every year & never do) it was time for me to assess the end of the year, in September, every year, it feels like a relaunch, a

My goodness I've had a huge wave of intuition, as these sessions return this month I have to honour that these sessions for the last few years have been so so special, I will not be amending them to slow flow yoga, they will be the continuing as sleepy yoga sessions with Yin postures (always layered to suit your body) with more connective touches and ample time for a more intimate offering. Full event details - Like the good old days! You are invited to join Victoria for a de

Teaching at World Yoga Festival this year was an absolute honour. Leaving the energy last weekend has lingered on leaving me with a deeply full heart, immense gratitude & glimmers into reminding myself why I do what I do, sharing sessions was so special and within my Authentic connections class we had such a giggle, we explored our own practice & then we allowed our energy to wander, & as soon as we had the invitation to play the energy & smiles just filled the tent! Full hea

There’s a massive shift in the air right now & if you’ve been feeling the urge to shake off the old layers & step into a truer, bolder version of yourself, this is your time to make the jump. The energy of last nights full moon we found the Sun & Moon align in the heart of Aquarius (a rare & potent Cazimi). Aquarius energy is all about breaking free from outdated expectations, honouring your individuality & dreaming up a future that feels authentically yours. The seeds you pl

We all love Kale right? We make it a part of our weekly shop right? Kale can be an acquired taste but after a little care and attention you can boost the flavour and take out the bitterness! Kale is AMAZING it's full of iron, vitamin K, vitamin C, vitamin A and is packed full with antioxidants. It also fights inflammation within the body so great for those cold weather aches and pains. Great as a snack throughout the day or part of a meal. Let's get baking! INGREDIENTS: x1 ha

Hey lovely ones! Just this just a reminder about the Outdoor Sound Bath session at Arley Arboretum this Sunday 26th July. This events time was amended a few weeks to run at 3.00-4.30pm, all participants were sent out an email update with the change, I am aware that my website emails have not being going through to people's mail boxes so wanted to send this just in case, and I will individually email you all again!! Im looking forward to seeing you all this weekend! Let's keep