Yin & Myofascial Release Workshop
One of the most profound practices that help you to release the body deeply, this is a low impact class combining long Yin yoga holds,...
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Victoria Waits
- 1 day ago
October Newsletter - Slow Down
Hey lovely, October comes with cooler air and cloudy sunsets, we may be excited for halloween or the end of year celebrations, we may be...
Victoria Waits
- 3 days ago
Victoria Waits
- 3 days ago
What Is A Sound Bath?
Hello beautiful friends, To be soothed by sound is the most beautiful thing. Have you ever felt the emotion and goosebumps from classical...
Victoria Waits
- 5 days ago
Upcoming Workshops
There is such a calmness in the air, I’m finally in my routine & have secured my dates for such wonderful cosy Autumn & winter...
Victoria Waits
- Sep 25
Tuesday Flow & Yin Sessions are back!
As the summer term comes to a close it's time to enjoy my intimate small group sessions at Church house again. These run on a biweekly...
Victoria Waits
- Sep 24
Online Classes Postponed
Hello my loves, The online classes are going to be paused until a later start date (which may be October) this is because there may be a...
Victoria Waits
- Sep 22
Healing Turmeric Milk
Autumn really is in the air and a day before the Autumn equinox arrives it's time to share with you a beautiful warming drink that is...
Victoria Waits
- Sep 14
Autumn Equinox Sound Bath in the Forest
Come and settle in the beautiful forest space at Wyre Forest, this is a beautiful wooden building with floor to ceiling windows over...
Victoria Waits
- Sep 10
Thank you
Grateful for a connected weekend, it’s been such a beautiful weekend sharing four workshops! I am finally in bed & grateful to make...
Victoria Waits
- Sep 7
LAST CHANCE! This weekends workshops.
THIS WEEKEND!✨ Here are the upcoming events for this month and they’re sooner rather than later, so soon they are THIS WEEKEND! I see...
Victoria Waits
- Sep 5
September Newsletter - Lets Reset!
Hey lovely, September is here! I don't know about you but I actually feel some sort of internal relief?! Theres a big sense of calm now...
Victoria Waits
- Sep 1
Vegan Sweet Potato Brownies.
What an absolute treat, these brownies are dense, firm, moist and incredibly filling! A really simple and quick recipe that you can enjoy...
Victoria Waits
- Aug 27
Yoga & Pilates Props
Heres a little blog post to point you in the right direction for your yoga props, Yoga mats and props aren't the be all and end all of...
Victoria Waits
- Aug 26
Natural Skin Care Workshop - Face Yoga!
I am beyond excited to be sharing another self care session with you, Inner Beauty is a session designed for the ultimate natural pamper...
Victoria Waits
- Aug 26
Let go now or fall
Let go now or fall. We can create much more freedom within our lives if we allow ourselves to loosen the grip a little bit. I talk about...
Victoria Waits
- Aug 23
Holiday break.
Hey friends, I am still away on annual leave (and have been since Saturday) so please bear with me if you have contacted me. I will be...
Victoria Waits
- Aug 18
NEW Sleepy Yoga & Sound Bath sessions.
Next month we can enjoy not one, but two relaxation yoga and sound bath sessions! Over the last year I have been sharing monthly sessions...
Victoria Waits
- Aug 14
Outdoor Yoga Friend Discount!
As we only have two more outdoor sessions at Bells farm this year I wanted to extend a little offer for this weeks class. You can join me...
Victoria Waits
- Aug 6
Super Healthy Chocolate Porridge
A go to every morning in our house is porridge, we go through fazes of the different varieties I make and the last few weeks is been this...
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