wildloveyoga

WELCOME TO WILDLOVE

“To be fully human is to be wild. Wild is the strange pull and whispering wisdom. It’s the gentle nudge and the forceful ache. It is your truth, passed down from the ancients, and the very stream of life in your blood. Wild is the soul where passion and creativity reside, and the quickening of your heart. Wild is what is real, and wild is your home.”

MEET VICTORIA 

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A teacher with an endless flare for curiosity.

Victoria has a love for nature, adventure, creativity and is all about inspiring play!

 

Victoria offers a spirited exploration into the movement of the body and the power of the mind. Classes offer a deep physical practice to help individuals build strength, flexibility and allow for full body conditioning. Delving into philosophy enables students to understand the depth of the tantric yoga system, why we do what we do in classes and taking the practice home to use in daily life.

 

Playful and challenging flows are introduced within each session, allowing the body to adapt, change and evolve. If we don't explore those edges beyond our comfort zones what will we learn about ourselves and others? We learn to enjoy our own company, we soften into the sensations the body creates, we take time to listen to our thoughts.

 

Yoga & meditation are not about switching yourself off, its about switching yourself ON to life!

An intention or focal point is set each week helping deepen the individuals practice and help them gain knowledge about their body. Whether it is a certain area within the body, the chakra system, integral alignment, emotional releases, strength building or playful arm balances its important to play with the body and inspire the mind.

 

Combining elements of Ashtanga Vinyasa, Tantra, Pilates, Mindfulness, Kundalini, Yin & Yoga Nidra each yoga class will  challenge, stretch, build resilience within the body & mind.  

The classes are open to all levels and abilities ages 16+ unless stated other wise. Victoria offers adaptions, modifications and varied intensity with a gentle hands on approach in every class. 

In each class she encourages and motivates students to enjoy their own time and space and learn to honour their individual practice.

Here is the place where you can connect to yourself, your inner wild, and the wilderness around you. After all life is about exploration right?

I started practising yoga around 4 years ago after being diagnosed with a slight curve in my spine. I attended classes at my local hotel's leisure centre and quickly fell in love with yoga. A friend then invited me to join her at one of Victoria's classes at Wyre Forest Leisure Centre and I really enjoyed it, the class was challenging but so much fun and insightful and I saw yoga in a completely different light. So when Victoria started classes at my local club I was over the moon, then lockdown hit. Fortunately, Victoria then took her classes online and it has been amazing to be able to continue to practise from home. It has been so beneficial to both my body and mental health to be able to continue to practise in this way. I have also had 1:1 sessions with Victoria, and I would highly recommend anyone to book one of these as they are tailored to you as an individual. Yoga has helped me so much over the years and I have never looked back as using it as my main exercise. I used to think I had to box away all my stresses but on the contrary even half an hour with Victoria, doing yoga, reading her blogs and just listening to her before the class starts helps me to completely unwind and leave my day behind me. I cannot imagine my week without yoga in it now and I feel I am stronger in so many ways. I also walk taller now due to my core strength...thank you Victoria. Going forward, I'm still on my yoga journey...learning, growing and listening to what my mind and body needs with WildLove yoga.

- Nicky Morris -

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TESTIMONIALS