Time to breathe.
PRANAYAMA. Prana - Yama - Pranayama plays a wonderful role within a yoga practice which is sometimes not often explored as much as it...
Time to breathe.
Spring - Supporting yourself this season
Self Love Practices - Valentines For Yourself
December Newsletter
Autumn & Winter Self Care Tips
Forest Bathing Sound Baths
November Self Care Workshops
Additional Christmas Sound Bath Dates!
Herbal Tea Blends - Self Care
What Is A Sound Bath?
NEW Sleepy Yoga & Sound Bath sessions.
Lets Breathe.
Coming back home to yourself.
Start At The Beginning.
Outdoor Yoga & Sound Baths at the Orangery
Inner Beauty - Tools & Techniques
Self Care Sunday Workshop - 23rd April
Upcoming Workshops - April
Inner Beauty Workshop
Porridge for glowing skin.