Autumn Energy - Seasonal Self Soothing.
We may already be feeling the effects of the seasons change and as the clocks have gone back today I feel its only right to share some...
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Here at the Wildlove Yoga Blog you can find updates, adventures, yoga classes, playlists, recipes and inspiration. All matter of worldly health & wellbeing content rolled into one place.
Enjoy content to keep you motivated, learn a little more philosophy at your own pace and keep up to date with whats going on at Wildlove.
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Victoria Waits
- Oct 25
- 2 min
New Class Yoga Nidra & Sound Bath
Next month I have a new class starting, Im sharing a very special practice of Yoga Nidra with gentle accompanying sounds. This practice...
Victoria Waits
- Oct 19
- 3 min
Upcoming Self Care Workshops
I have two final self care workshops upon the horizon and they really are beautiful. An opportunity to spend time with yourself, to be...
Victoria Waits
- Mar 24
- 5 min
Asteya - Non Stealing
Asteya, non-stealing, is one of the five yoga restraints, or Yamas, according to Patanjali’s Yoga Sutras. You can see why it’s easy to...
Victoria Waits
- Feb 13
- 5 min
Self love practices
As Valentine's day approaches we may be excited to celebrate the day, for others it may be an eye rolling moment. Regardless of what day...
Victoria Waits
- Dec 17, 2021
- 4 min
Yoga & Pilates Props
Heres a little blog post to point you in the right direction for your yoga props, Yoga mats and props aren't the be all and end all of...
Victoria Waits
- Nov 22, 2021
- 4 min
Self care - Glow up
It's time to make a little more time for our beautiful bodies and minds! Here you can find self care practices that will not only leave...
Victoria Waits
- Nov 17, 2021
- 2 min
12 Days of Yoga
Its back!!! My gift to you for the Christmas period! After the huge success of last years 12 days offer and the wonderful feedback, Im...
Victoria Waits
- Nov 14, 2021
- 2 min
Yoga Posture Workshop
You're invited to a fun and information yoga posture workshop this weekend! This is a great opportunity to build your knowledge base for...
Victoria Waits
- Nov 9, 2021
- 5 min
Satya - Truthfulness
Satya, truthfulness, is the second of the five Yamas (restraints) described in the Yoga Sutra, these sutras can encourage us to live...
Victoria Waits
- Sep 18, 2021
- 2 min
Meditation Workshop
Here you will find an open opportunity to explore and learn the techniques to building a meditation practice. You will be guided by...
Victoria Waits
- Sep 15, 2021
- 1 min
WORKSHOPS 2021
Want to know what Im up to the rest of the year? Workshops and up coming gatherings for the rest of the year are open and ready for...
Victoria Waits
- Sep 9, 2021
- 2 min
Self Care Workshop
As we move towards the Autumn Equinox we move through the season of change, shedding the old to give birth to the new. Within this self...
Rebecca Jane Broomfield
- Sep 6, 2021
- 4 min
New Moon in Virgo - Magic to make manifest
So the season is turning, the leaves on the trees are beginning to fall, the night is taking over the light and there is an autumnal feel...
Victoria Waits
- Aug 5, 2021
- 6 min
Learning to let go.
As we move through a new month, we say goodbye to over half the year and we get an opportunity to refresh ourselves again. We may have a...
Victoria Waits
- Jul 29, 2021
- 3 min
Keeping Cool This Summer
Summer sunshine and an intense heat can either uplift us into energetic happy beings or it can feel like we want to lie in a cold room...
Victoria Waits
- Jul 13, 2021
- 5 min
The Root Chakra - Grounding
MULADHARA The Root Chakra also known as Muladhara is located at the base of the spine at the tailbone, it is associated with the element...
Victoria Waits
- Jul 11, 2021
- 9 min
The Benefits Of Yoga
This is a blog post that is always helpful to come back to every once in a while. You're welcome to share it to others you may know who...
Victoria Waits
- Jul 2, 2021
- 2 min
Outdoor Yoga Saturday 3rd July
Outdoor Yoga is fast approaching and there are still a few spaces left for you to get booked on! Come and enjoy nature while you move...
Victoria Waits
- Jun 28, 2021
- 4 min
Teach Yourself To Relax.
As a new day approaches our mindset may be met with motivation or anxiety as what is to unravel within the hours of the day. We all at...