Hello beautiful friends, To be soothed by sound is the most beautiful thing. Have you ever felt the emotion and goosebumps from classical...

A new playlist is up on Spotify for you all to enjoy, its SO Good and makes you want to move and shake. I made it for these rainy days...

Its been a while since I have shared a playlist with you, previously I was sharing them weekly for the online classes and then my...

Embracing the new month with all new soundscapes. Your welcome to listen to the playlists at your own pace and time in the day. With a...

Another wonderful week ahead! Let's bring some sunshine into our hearts and souls! MONDAY Yin/Relaxation Yoga 8.15-9.15pm...

MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/7j6BeuXmNbbWtK04syb02a?si=18859ebdb83847b5 TUESDAY Lunch Gentle...

MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/1SgxRhROeHsezNTNg3C2I7?si=4a84535be93e4dde TUESDAY Lunch Gentle...

Lots of upbeat music for this week's classes, get a spring in your step, let the sunshine in your heart and let's move! MONDAY...

April is almost here! Let's get a spring in our step and get our bodies moving! MONDAY Yin/Relaxation Yoga 8.15-9.15pm...

MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/6dhEvyInHtJpWLl1CEHqTc?si=poorGHuAROCKA-7oTgGLiA TUESDAY Lunch...

MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/1PQbja76pcXFJUuPcKrRDh?si=wB6eCLnhSW6VcvmB-RZU4Q TUESDAY Lunch...

Have a great week! Sending lots of love to you all with the kids returning back to school, its all change again but a step in the right...

Happy Sunday yogi's! + Why not stay in bed that little bit longer?! + Drink a warm water & lemon upon waking. + Stretch & open those arms...

Welcoming March! Sunshine, birdsong, new tunes, new flows! MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/4R95V...

Welcoming a new week, let's get moving! MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/3DW4yx8OuRMSKKg0AaGoK5?s...

A beautiful new week ahead, new playlists, new feels. MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/7j6BeuXmNb...

A new week means new playlists! I can't wait to move and dance with you to this weeks playlists. MONDAY Yin/Relaxation Yoga 8.15-9.15pm...

Enjoy some new tracks in this weeks playlists, what are you favourites?! MONDAY Yin/Relaxation Yoga 8.15-9.15pm...

Welcoming a wonderful new week and wonderful new playlists! MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/6XcX...

Welcoming a wonderful new week and wonderful new playlists! MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/4ZuN...