Online Classes - Reduced Price & New Start Date!!

Nervous System reset is so close to my heart and I have a few little updates I wanted to share with you, over the last few days I've kept noticing my intuition telling me to reduce the price of the course, so I have! I'm so conscious that I want to make my offerings accessible to all, and having this being an online practice it could reach far and wide to help as many people practice if I make it more affordable. I've reduced the price to £55 for the full 6 week course, £12 drop in.

The next thing I have amended is the start date and time. My beautiful boy was moving to a new scouts group on a Monday evening, so the original start date and sessions were going to be held while he was out at his new group. Having attempted to attend his new group last week he was very upset, voiced he didn't feel safe or comfortable so we came home! I am honouring this with a soft approach, he will find a new group but Im not pushing anything and will probably pursue a cadets group for him as he is plane mad (a lot of you already know!) SO, the decision to move the dates later allows me to spend my monday evening with him (precious time as I coparent, we do a week on and a week off, hence the biweekly offering). Sessions will be shared on my Mondays where I don't have Gus with me and I've brought the time forwards for a 7.00pm start, allowing us to roll into bed straight after!

Thank you to all those who have already booked, I have emailed you seperate about any credit you may have if you purchased at the original price so please check your spam folder!

I cannot wait to see you all online in our cosy homes, please share with friends and family who you know that may be interested.

All my love!

V x

Event details:

You are warmly invited to join me for six bi-weekly sessions to honour the seasonal shift, drop out of your busy mind and gently bring your body back home to itself.

Nervous System Reset is a beautifully curated online experience designed to soothe a tired mind, unravel tension and physical aches held within the body. Guiding you into deep, restorative energy that is quiet and receptive. Enjoy down-to-earth seasonal yoga practices and techniques designed to support your body anytime of day, any time of year. Over the duration of the course you will explore different modalities each week, each weaving together movement, mobility and yoga postures. Different weeks will include myofascial release, facial reflexology, self-massage, nourish, and hold you through the season. All sessions are shared online via Zoom, streamed live from my home to yours,

The Six-Week Journey

Week 1: Breath Connection & Yoga Practice

Week 2: Myofascial Release & Yin Yoga - Lower body, hips, and lower back.

Week 3: Meditation & Yoga Practice - Upper body, shoulders, neck and chest.

Week 4: Sleepy Yin/Restorative Yoga & Facial Reflexology

Week 5: Meridian Tracing Yoga (Self Massage) & Guided Visualization

Week 6: Relaxation Yoga & Guided Yoga Nidra

Course Details

Starts: Monday 2nd November 2026

When: Bi-weekly Mondays - 7:00pm - 8:15pm (UK time)

Full 6-Week Course: £55

Single Drop-in: £12 per session

Household Discount: Two people in the same home can join together under one link for the same price.

Dates

Monday 2nd Nov

Monday 16th Nov

Monday 30th Nov

Monday 14th Dec

Monday 28th Dec

Monday 11th Jan

(Can’t make a live session? Replays are emailed out to those booked onto the FULL COURSE, you can practice in your own time until the course ends in January. Only Victoria is visible on the recording, so your privacy is completely held.)

What You’ll Need at Home

Grab your yoga mat and create a cozy nest using cushions, pillows, blankets, and yoga blocks or bolsters. This practice deeply honors the use of props to allow your physical body to yield and soften completely.

What To Expect

• Poetically infused practices tailored intuitively to the season.

• A curated Wildlove playlist sent upon booking to set the mood in your space.

• Deep passive stretches for joints, muscles, and connective tissue to increase ease and mobility.

• Nourishing Yin and Restorative modalities that rebalance the nervous system and build confidence in true rest.

• Mindful, guided relaxations designed to support restful sleep.

Come as you are, bring your curious heart and let yourself be held within the practice.

V x