Christmas Candlelit Sound Bath - Wyre Forest

As we move towards the end of the year I'll be sharing three special candle lit sound baths within the Wyre Forest space. These sessions are the perfect way to close the year with guided sound bath and connection time after with a warm drink and sweet treat.

During this session you will be guided to rest, wrapped in your cosy layers, releasing the grip of physical and emotional tension. Come and pause life for a while as we step away from the busy pace around the Christmas period. Settle into relaxation with a guided meditation, mindful breathing practices to soothe the nervous system, lie down to immerse yourself in a dreamy soundscape where your body fully relaxes and your mind finds peace.

Throughout the sound bath, participants will lie (or sit) comfortably for the entire duration. Experience the sounds as they flow around the room, with gentle hints of…