Sacred Rest - End of Year Online Practice
Mon 01 Dec
|Online Via Zoom
A one of a kind online practice to end our year together. Nothing to do, nowhere to be, just your home, your yoga mat and maybe a warm cup of cacao. Enjoy yoga, slow and soft guidance and long relaxation.
Time & Location
01 Dec 2025, 19:30 – 21:00
Online Via Zoom
Guests
About the event
You are welcome to join mr for a one of a kind end of year wind down online session, designed to help you hibernate and find balance during the late autumn and winter months. Sacred Rest is an online container created with deep relaxation in mind, a space where we can let the body destress as we feel the seasonal changes. This time of year brings a slower pace, stillness and silence within nature but we may find the pressures of modern life we feel like we have to keep up, stay busy, do all of the things all at once, this online class teaches you to slow down, to be more present, to create a safe haven where you can switch off busy life and enjoy being with your body, mind & heart.
This session utilizes tools and techniques to calm a busy mind, alleviate physical aches and pains,…
Tickets
General Admission
£15.00
Total
£0.00