Self Care Circle - Autumn Equinox - The Fold

Gather within the changing seasons with Victoria Waits for her Self Care Circle, a wholesome workshop dedicated to bringing you back home to yourself, held in connection with those around you.

For our practice on Saturday 26th September, we come together to embrace the soft transitions of the season, the cooling air and the magic of the Autumn Equinox. This is a beautiful time to honour our personal harvest, find balance between the light and the dark

This 90-minute practice is designed to rebalance your body, mind and heart. Think of it as a gentle reminder to breathe, a hug that holds you tight and a warm opportunity to sit with how you are navigating life at this moment in time. With down to earth inclusive guidance, eastern philosophies and techniques to help you within your self care journey, poetic visuals and prompts for self inquiry, this is the perfect…