Self Care Circle - Quiet Stirring

Gather within the changing seasons with Victoria Waits for her Self Care Circle, a wholesome workshop dedicated to bringing you back home to yourself, held in connection with those around you.

For our practice in February, we come together to acknowledge the quiet transition of late winter, the subtle shift as light slowly returns and life begins to stir beneath the surface. This is a gentle time to honour where you are, tend to your inner spark and gather in circle to cultivate warmth and gentle renewal as the earth softly wakes.

This 90-minute practice is designed to rebalance your body, mind and heart. Think of it as a gentle reminder to breathe, a hug that holds you tight and a warm opportunity to sit with how you are navigating life at this moment in time. With down to earth inclusive guidance, eastern philosophies and techniques to help you within your self care journey, poetic visuals and prompts for self inquiry, this is…