Sun 20 Sept
|Wyre Forest - Forestry England
Self Care Sunday - Autumn Equinox - Wyre Forest
A wholesome practice with yoga, intention & seasonal wellbeing. You are invited to nurture your body, heart & mind with mindful connection.
Time & Location
20 Sept 2026, 11:00 – 12:30
Wyre Forest - Forestry England, Callow Hill, Kidderminster DY14 9XQ, UK
About the event
Autumn Equinox - Harvest - Ground - Release.
Self Care Sunday is a wholesome workshop with Victoria Waits dedicated to bringing you back home to yourself. For our September 20th session, we gather to embrace the turning of the wheel and the cooling air, a time for the Autumn Equinox, honouring our personal harvest and finding the balance between light and dark.
Enjoy a 90 minute practice that allows you to realign your body, mind and heart, think of it as that gentle reminder to breathe, a hug that holds you tight, and a chance to return home to yourself. With down to earth guidance and unique themes and techniques for the season you will feel reconnected in no time.
Our practice together offers a harmonious blend of movement modalities from yoga, Yin or Yang yoga (to suit the season), myofascial release, self massage, tea ceremony, TCM, sound healing, journalling, breathing…
Tickets
General Admission
Enjoy practices with intentions of the season, come and build a connection to your body & mind in a way that’s accessible to you, in your own way and at your own pace. Please bring: A yoga mat. Cushion & blanket. Comfortable clothing for the season. Something for the alter (flower, photo, something with meaning to you).
£24.00
Total
£0.00