Sun 25 Oct
|The Fold, Bransford
Self Care Sunday - Inner Alchemy
A wholesome morning nurturing your body, heart & mind with movement & connection.
Time & Location
25 Oct 2026, 11:00 – 12:30
The Fold, Bransford, The Fold, Bransford, Worcester WR6 5JB, UK
About the event
Alchemy - Deepen - Release - Root.
Self Care Sunday is a wholesome workshop with Victoria Waits dedicated to bringing you back home to yourself. For our October session, we gather to embrace the deepening shadows and the drawing in of our energy, a time for Inner Alchemy, honouring our roots, and preparing our internal landscape for the coming winter.
A 90 minute practice which allows you to realign your body, mind and heart, think of it as that gentle reminder to breathe, a hug that holds you tight, and a chance to return home to yourself. With down to earth guidance and unique themes and techniques for the season you will feel reconnected in no time. Our practice together offers a harmonious blend of movement modalities from yoga to myofascial release, Yin or Yang yoga (to suit the season), TCM, sound healing, journalling, breathing techniques and personal guidance with poetic…
Tickets
General Admission
Enjoy practices with intentions of the season, come and build a connection to your body & mind in a way that’s accessible to you, in your own way and at your own pace. Please bring: A yoga mat. Cushion & blanket. Comfortable clothing for the season. Something for the alter (flower, photo, something with meaning to you).
£24.00
Total
£0.00