Sun 15 Nov
|Wyre Forest - Discovery Centre
Self Care Sunday - Sanctuary - Wyre Forest
A wholesome morning nurturing your body, heart & mind with movement & connection.
Time & Location
15 Nov 2026, 11:00 – 12:30
Wyre Forest - Discovery Centre, Callow Hill, Kidderminster DY14 9XQ, UK
About the event
Sanctuary - Rest - Nourish - Reflect.
Self Care Sunday is a wholesome workshop with Victoria Waits dedicated to bringing you back home to yourself. For our November session, we gather to embrace the descent into the quiet half of the year, a time for Sanctuary, turning our gaze inward and nourishing our internal flame as the world outside slows down.
Enjoy a 90 minute practice that allows you to realign your body, mind and heart, think of it as that gentle reminder to breathe, a hug that holds you tight, and a chance to return home to yourself. With down to earth guidance and unique themes and techniques for the season you will feel reconnected in no time.
Our practice together offers a harmonious blend of movement modalities from yoga, Yin or Yang yoga (to suit the season), myofascial release, self massage, tea ceremony, TCM, sound healing, journalling, breathing techniques…
Tickets
General Admission
Enjoy practices with intentions of the season, come and build a connection to your body & mind in a way that’s accessible to you, in your own way and at your own pace. Please bring: A yoga mat. Cushion & blanket. Comfortable clothing for the season. Something for the alter (flower, photo, something with meaning to you).
£24.00
Total
£0.00