Sun 22 Mar
|The Fold, Bransford
Self Care Sunday - Spring Renewal
A wholesome morning nurturing your body, heart & mind with movement, mindfulness & connection.
Time & Location
22 Mar 2026, 11:00 – 12:30
The Fold, Bransford, The Fold, Bransford, Worcester WR6 5JB, UK
About the event
Spring Renewal - Reawaken - Breathe Life - Rebalance.
Self Care Sunday is a wholesome workshop with Victoria Waits dedicated to bringing you back home to yourself. A 90 minute practice which allows you to realign your body, mind and heart, think of it as that gentle reminder to breathe, a hug that holds you tight, and a chance to return home to yourself. With down to earth guidance and unique themes and techniques for the season you will feel reconnected in no time. Our practice together offers a harmonious blend of movement modalities from yoga to myofascial release, Yin or Yang yoga (to suit to season), TCM, sound healing, journalling, breathing techniques and personal guidance with poetic storytelling and eastern philosophies interwoven throughout.
Join Victoria for an immersive experience for her Spring Renewal workshop, where you will be safely held and guided through her heartmade session with rejuvenation &…