Sun 23 Aug
|Wyre Forest - Discovery Centre
Self Care Sunday - Wyre Forest
A wholesome session with yoga, intention & seasonal practices. Nurture your body, heart & mind with movement & connection.
Time & Location
23 Aug 2026, 12:00 – 13:30
Wyre Forest - Discovery Centre, Callow Hill, Kidderminster DY14 9XQ, UK
About the event
Self Care Sunday is a wholesome workshop with Victoria Waits dedicated to bringing you back home to yourself.
For our practice this August we gather to celebrate the transition of Late Summer and the grounding energy of the trees, a time to embrace our rootedness, connect with the earth and honour the gentle settling of our energy.
A 90 minute practice which allows you to realign your body, mind and heart, think of it as that gentle reminder to breathe, a hug that holds you tight, a chance to return home to yourself. With down to earth guidance and unique themes and techniques for the season you will feel reconnected in no time. Our practice together offers a harmonious blend of movement modalities from yoga to myofascial release, Yin or Yang yoga (to suit the season), TCM, sound healing, journalling, breathing techniques and personal guidance with poetic storytelling and eastern…
Tickets
General Admission
Enjoy practices with intentions of the season, come and build a connection to your body & mind in a way that’s accessible to you, in your own way and at your own pace. Please bring: A yoga mat. Cushion & blanket. Comfortable clothing for the season. Something for the alter (flower, photo, something with meaning to you).
£24.00
Total
£0.00