FREE Outdoor Yoga at Bells Farm

Service Description

FREE SESSION! Come and enjoy practicing yoga within nature at Bells Farm. Roll out your mat under the oaks trees and enjoy movement, meditation and mindfulness with the perfect setting at sunset. Practice a slow flow sequence with standing, seated and reclined postures. Learn to enjoy building mind-body-heart connections, gain techniques that help day to day stress and enjoy guided relaxation under blue skies and bird song. These sessions are suitable for all (ages 16+) with layers and modifications given making yoga accessible to anyone, any age or ability. THIS BANK HOLIDAY SESSION IS FREE!! 7.00-8.00pm - Yoga 8.00-8.30pm - Social Bring a flask, fruit, snacks or a cuppa and enjoy soaking up some nature time after class with your friends or enjoy socialising with like minded people within the group. Every other Monday thereafter: 7.15-8.15pm £9.00 per person Upcoming dates: MONDAY 5th MAY - Free introduction MONDAY 19th MAY MONDAY 26th MAY MONDAY 9th JUNE MONDAY 23rd JUNE MONDAY 7th JULY MONDAY 21st JULY Extra dates into Aug tbc. This is an adult only session (Family yoga sessions are available to book separately). Suitable for ages 16+ Please bring: Your yoga mat. Appropriate clothing (for all weather!) Bottle of water. Blanket and pillow. + The outdoor sessions are weather dependant, with careful monitoring of the weather before/on the day you will be notified if the session is cancelled! Your booking can be transferred to the next session or refunded.