Self Care Sunday - Rest In The Forest

Service Description

Self Care Sunday is a practice dedicated to bringing you back home to yourself. This is the perfect opportunity to align your body and mind while immersing yourself in the stunning views of the forest during your practice. The session offers a harmonious blend of experiences, from slow flow & Yin yoga with supportive hands on, breathing & mindfulness techniques, long cosy guided relaxation with essential oils, head massage & soothing sound bath. Every time you come to practice you will take away a new technique that can inspire personal & spiritual growth. You will also receive a little homemade self care gift bag to take away to treat yourself whenever you feel like it. MONTHLY SUNDAYS - 11.00-1.00pm £20 per person +£2.22 booking fee Wyre Forest Visitors Centre, Callow Hill, Bewdley. Upcoming sessions 2024 Sunday 8th Sept Sunday 20th Oct Sunday 24th Nov Sunday 15th Dec + Be soothed by nature and admire the changing seasons at the Wyre Forest Discovery Centre. + Enjoy seasonal themes to soothe your body and mind. + Deepen your yoga practice with hands on guidance with ayurvedic massage adjustments, facial & head massage and personalised adaptions. + Open to all levels ages 16+, no experience necessary, all abilities welcome, modifications and optional adaptations are gently given within the session. + Take away a homemade personal self care gift bag to keep you inspired and pampered for the rest of the month. + Bring a yoga mat, blankets, cushions (|bolster & blocks if you have them) and wear comfortable warm clothing. The space we are practicing in is just behind the visitors centre, walk past the toilets on the left and you'll see a wooden building, we are in there!) Car park fee is about £4, it is advised to arrive early as other events may be happening at the same time. You can also buy yearly car park passes from the Wyre Forest for unlimited visits and forest time. Let's enjoy creating a self care connection together. V x

Cancellation Policy

Cancellations - Cancellations must be made 72 hours before the session starts. Wildlove has a no refund policy, unless Wildlove cancels the event. Your booking can be rescheduled once, to another event free of charge. No shows will still be charged, rescheduling after the event is not applicable. No photo policy - This is something sacred to Victoria's offerings, she will never photograph a session while teaching or its participants. If you attend you are welcome to take photos of the set up/alter/soundscape your personal group or selfies. Please refrain from photographing others, this honours and respects the personal energy and protects their vulnerability while attending.

Contact Details

• Wyre Forest - Forestry England Callow Hill Kidderminster DY14 9XQ United Kingdom