Good Morning!

Good morning wildlings, and what a good morning it is! Wow! Sunshine beaming through the windows and I’m already up doing my morning ritual, hot lemon water, meditation and pranayama. How you start your day means a lot, and most recently routine has started to take root with Gus returning back to school, early mornings and early evenings feel so so good.

If you would like a Yoga wake up call you can still join me for class this morning!

Rise & Shine Yoga 10.00-11.00am GMT

See you soon!


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T I M E T A B L E 


Tuesday 12.15-9.15pm

Wednesday 8.00-9.00pm

Thursday 7.00-9.00pm

Saturday 10.00-11.00


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