Good morning wildlings, and what a good morning it is! Wow! Sunshine beaming through the windows and I’m already up doing my morning ritual, hot lemon water, meditation and pranayama. How you start your day means a lot, and most recently routine has started to take root with Gus returning back to school, early mornings and early evenings feel so so good.
If you would like a Yoga wake up call you can still join me for class this morning!
Rise & Shine Yoga 10.00-11.00am GMT
See you soon!