Victoria WaitsOct 31, 2022Autumn Energy - Seasonal Self Soothing.We may already be feeling the effects of the seasons change and as the clocks have gone back today I feel its only right to share some...
Victoria WaitsAug 5, 2021Learning to let go.As we move through a new month, we say goodbye to over half the year and we get an opportunity to refresh ourselves again. We may have a...