Victoria Waits30 minutes agoAdvent ChallengeDay 10 - Revolved Lunge - #wildloveadventThe Low Lunge Twist Pose is a tricky pose combining a heart opener and hip opener.
Victoria Waits1 day agoAdvent ChallengeDay 9 - Triangle Pose #wildloveadvent Triangle pose, or Trikonasana, is a foundational yoga posture that helps us strengthen and lengthen the legs,