Victoria Waits47 minutes agoAdvent ChallengeDay 10 - Revolved Lunge - #wildloveadventThe Low Lunge Twist Pose is a tricky pose combining a heart opener and hip opener.
Victoria Waits2 days agoAdvent ChallengeDay 8 - Low Lunge #wildloveadventLow lunge is a fundamental yoga pose that offers a multitude of benefits for the body and mind.