Welcome to this month's love letter! Each month, I'll share my upcoming news, inspiration to help deepen your yoga practice and inspire your self care journey.

It’s been beautiful to make time to sit & create this months altar, I’ve felt a beautiful, quiet shift in the collective hum. July felt like a full expansion, a cracking open & I feel the energy of August is asking us not to force or push, but to realign, to stop searching & start remembering. My crystal grid for the month is built for energetic clearing & deep heart activation. For me I feel this pull as I personally slow down in August, that I want to cleanse & honour my se