Victoria WaitsAug 18, 2023Self CareNEW Sleepy Yoga & Sound Bath sessions.Next month we can enjoy not one, but two relaxation yoga and sound bath sessions! Over the last year I have been sharing monthly sessions...
Victoria WaitsOct 31, 2022Self CareAutumn Energy - Seasonal Self Soothing.We may already be feeling the effects of the seasons change and as the clocks have gone back today I feel its only right to share some...