Welcome to the season of rising energy. Can you feel it? The subtle shift in the air, the way the light lingers a little longer in the evening, and that unmistakable sense of "push" from the earth as the first green shoots break through the soil.

I don't know about you but Im a sun worshipper! Any chance I get to be outside in the sunshine I'm there, the summer sun and intense heat can either invigorate us or make us run for a cold tiled floor.