Late Summer is the season of transition, centering and harvest, a gentle pause where the intense heat of peak summer begins to settle into the grounding stillness of early autumn. We feel it in the ripening of the earth and the golden, mellow warmth of late afternoon sun.

Summer is the season of peak expression, abundance and expansion, we feel it in the warmth of the sun and observe it in the vibrant, full bloom of the natural world. Even though we can acknowledge the joy of stepping out into the light, modern life often demands we burn bright all the time without rest.

Summer is the season of abundance, light, and vibrant energy, we feel it pulsing within us and we observe it in full bloom within the natural world.

I don't know about you but Im a sun worshipper! Any chance I get to be outside in the sunshine I'm there, the summer sun and intense heat can either invigorate us or make us run for a cold tiled floor.

Summer sunshine and an intense heat can either uplift us into energetic happy beings or it can feel like we want to lie in a cold room...