Tomorrow we see another beautiful outdoor yoga practice within the grounds of Bodenham Arboretum, a lovely outside space surrounded by trees, birds and the occasional sound of a donkey or sheep bleeting, its fun to have a giggle at things we would often not notice, its lovely to teach ourselves the gift of finding the playful side of life. Come and be guided through a practice that calms the mind, that allows you to move your attention to where you would like it to go. Enjoy a gentle yoga practice that is suitable for all levels ages 16+, come and rest and meet a lovely group of people who will make you smile, support and lift you up.
Yoga is for every body, any where.
Let's enjoy this wonderful practice together!
Meet me at the cafe or make your way around the path (its sign posted!) and we meet at the large opening just down the hill from the small brick pagoda.
Please bring along:
A yoga mat*
Suitable clothing (for all weather)
*If you do NOT have a mat please get in touch ASAP and I can provide one for you.
Limited spaces left!
I look forward to seeing you soon, V x