Sleepy Monday Practice


It certainly is the best start to the week, what seems like a heavy weekend with lots going on in the world Mondays are always a welcome reset. No matter how you are feeling Yin Yoga has the most wonderful way of destressing your body and mind.


Every Monday & Thursday 8.15-9.15pm (8.00-9.00pm on Thursdays!)


Need to slow down? Need to rest? Feeling tired and achey? Need a pick me up?


Join me on the mat this evening and I promise you will feel better!


Bring your cosy pillows and blankets, wrap up and be guided to sleep... I mean rest!



BOOK HERE


All my love,

Vx












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T I M E T A B L E 

 

Tuesday 12.15-9.15pm

Wednesday 8.00-9.00pm

Thursday 7.00-9.00pm

Saturday 10.00-11.00

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