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Thank you

Grateful for a connected weekend, it’s been such a beautiful weekend sharing four workshops! I am finally in bed & grateful to make Monday a day of stillness & silence for myself (I’ll break silence to teach my afternoon studio classes!). It’s been so lovely sharing so many different practices, techniques & connecting to all those that attended. To see your shoulders drop and your breath calm within the session is the most rewarding gift I could ever have, that you feel comfortable enough to surrender into yourself & the safe space I hold. Thank you all for being with me this weekend, it means a lot.

Sleep well beautiful ones

If you joined me for the inner beauty workshop you will receive your write up by the end of the week! Don't forget to send me over your details for a personal face map for facial reflexology points! 🌿

DONT FORGET! I'm holding a very special sound bath session in the forest on the 23rd September, for the Autumn equinox. It's afternoon so a nice chance to wind down the day and celebrate a change in the season.

V x


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