Wild Yoga & Ecstatic Dance

I'm so excited to share my first official Wild Flow Yoga & Ecstatic Dance session this Friday evening, Its upbeat, fun, wild and the medicine that we all need leading busy lives. Come and shake off, dance, move and play with a childlike heart!

Shake off the week and step into your power! Join Victoria for an experiential evening designed to bridge the gap between structured strength and soulful liberation. We’re stripping away the "shoulds" of the work week and replacing them with breath, beat, and boundless movement.

We begin with a power Yoga flow, think of a delicious and sweaty vinyasa practice. This session focuses on building heat from the inside out, using purposeful movement to wring out tension and sharpen your focus. It’s the physical "burn" that paves the way for the mental "breakthrough."

Once the body is warm and the mind is quiet, we transition seamlessly into Ecstatic Dance. In this space, there is no choreography and no judgment, just a rhythmic immersion where you can find your own frequency. Whether you need to shake off a stressful week or simply find your own freedom flow, this is your space to let go.

Bi-monthly Friday evenings

7.30-8.45pm

£15 per person or £25 x2 tickets

Wyre Forest Leisure Centre, Silverwoods Way.

(This is NOT included in the centres membership).

Studio space - Booking only.

Book here

Victoria Waits playfully guides you through this full immersion of movement, strength, and release. Her lighthearted approach ensures you feel supported as you move out of your head and into your body. You can expect a balanced blend of athletic yoga and intuitive movement, set to a curated soundscape that carries you from deep focus to high-energy liberation.

This is more than a class, it is a community experience for anyone looking to reclaim their power and leave the stress of modern living behind on the mat.

Enjoy a long guided relaxation at the end of practice, bringing you back home to earth.

V x