Good morning friends! I’m taking a week off with my man to be within the mountains and coastal paths of our fave lands next week, i'll...

NEW CLASS! YIN & MYOFASCIAL RELEASE Starting Tuesday 13th September. The most incredible deep release practice; a combination of Yin yoga...

You must go on adventures to find out where you belong. This year has been a whirlwind, and for some of us we have been lucky enough to...