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FIND YOUR INSPIRATION
Autumn - Lung Meridian Line
Autumn is in the air and its important to celebrate the changing seasons, externally and internally. Have you noticed that as we move...
Victoria Waits
Oct 5
Benefits of Breathing for a Calmer Life
In our fast-paced world filled with constant distractions, many of us seek techniques to cultivate a sense of calm and balance.
Victoria Waits
Jan 14
Time to breathe.
PRANAYAMA. Prana - Yama - Pranayama plays a wonderful role within a yoga practice which is sometimes not often explored as much as it...
Victoria Waits
Apr 15, 2024
Lets Breathe.
PRANAYAMA. Prana - Yama - Pranayama plays a wonderful role within a yoga practice which is sometimes not often explored as much as it...
Victoria Waits
Jul 18, 2023
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