Welcome to this month's love letter! Each month, I'll share my upcoming news, inspiration to help deepen your yoga practice and inspire your self care journey.

Spring is the season of rebirth and new beginnings; we feel it in the lengthening of the days and observe it in the sudden burst of life in the natural world. Even though we can acknowledge the need to sprout and grow, modern life often demands we bloom before we are ready.

Happy Spring Equinox! Celebrating the arrival of Spring! Spring equinox is a day that can help us appreciate the balance in life. Light &...