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Discover the Benefits of Acupressure Mats: Relax and Rejuvenate
Following my Myofascial Release workshops at the beginning of the year we were talking about Acupressure mats.
Victoria Waits
Jun 16


Myofascial Release & Yin Yoga
Welcome to a short and sweet blog post about the Fascia and one of my favourite styles of Yoga, Yin.
Victoria Waits
Apr 18


Whats new for 2024?!
I can't contain my excitement and wanted to share with you this side of Christmas, as a little viewing glass into what I'm offering next...
Victoria Waits
Dec 22, 2023
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