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Welcome to Wildlove

Writer's picture: Victoria WaitsVictoria Waits

Updated: Feb 5



Hello and welcome to Wildlove Yoga!


Wildlove Yoga is a heart made business dreamed up and created by Victoria Waits. A one woman business within the wellness world based in Worcestershire that brings people back home to themselves. She hopes that your visit here sparks your curiosity for building a wholesome and spirited take on movement and exercise, and maybe it calls you to begin a deeper journey of self care.


Victoria is a dedicated teacher whose passion for learning and exploration is matched only by her insatiable curiosity about the world around her. With a deep-seated love for nature, a thirst for adventure, and an unwavering commitment to creativity, she crafts an environment that encourages her students to engage in playful exploration and to seek intuitive guidance through her diverse offerings.


Her approach is not merely about imparting knowledge; it’s about igniting a spark of wonder and encouraging each individual to embark on their own journey of discovery.

 

Her classes are designed to be transformative experiences that invite students into a profound journey of body movement and mental empowerment. Each session is thoughtfully structured to focus on building essential elements such as strength, flexibility, mental clarity, and a deep sense of connection to oneself and others.


By delving into the rich philosophies of yoga and various Eastern wellbeing modalities, students are provided with valuable insights that allow them to integrate these practices into their everyday lives. This holistic approach ensures that every participant not only learns about the techniques but also understands the underlying principles that can lead to lasting change and self-improvement. Each class serves as a catalyst for personal growth, where physical movement is harmoniously combined with breathing practices and meditation, all of which foster a sense of self-discovery and mindfulness.

 

With a carefully chosen weekly intention, participants are encouraged to deepen their understanding of their bodies and their unique needs. This can involve a variety of practices, including chakra work, traditional Chinese medicine (TCM) principles, alignment techniques, seasonal adaptations, emotional release strategies, or even playful sessions inspired by her eclectic and uplifting playlists.



Victoria’s classes are inclusive and designed to accommodate all levels of experience. They incorporate a rich tapestry of movement styles and philosophies, drawing from Ashtanga Vinyasa, Tantra, Yin, Classical Pilates, Ayurvedic Massage and various meditative practices, as well as innovative techniques like Facial Reflexology and Sound Healing. This comprehensive approach not only promotes resilience in both body and mind but also cultivates a sense of community among participants.

 

Victoria is committed to ensuring that her classes are accessible and supportive for everyone. She offers a range of adaptations and modifications, allowing each student to honor their unique practice and connect deeply with their inner selves as well as the world around them. In her nurturing environment, students are not just taught; they are held within her wings and guided with care and compassion. Victoria sees each participant not only as a student but as a friend, fostering a sense of belonging and encouragement that enhances the overall learning experience.


Her goal is to create a space where individuals feel empowered to explore their potential and embrace their personal journeys with confidence and joy.





CLASSES

Victoria shares daily classes Monday-Friday within Kidderminster, Worcestershire. Enjoy a varied session each week with gentle yoga practices, uplifting challenging flows and Classical mat Pilates. Classes are versatile and offer a down to earth energy catering for all those within class. Enjoy layered postures and supportive guidance that suits your needs, any given day.


MONDAY

Pilates 12.10-1.10pm

Gentle Yoga 1.15-2.15pm 

​​

TUESDAY

Classical Mat Pilates 11.00-12.00pm (Pilates Rooms Stourbridge)

Pilates Intermediate 1.30-2.30pm

Yoga for all 2.45-3.45pm

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WEDNESDAY

Wild Flow Yoga 8.15-9.15pm

 

THURSDAY

Power Pilates 8.00-9.00pm

 

FRIDAY

Yoga for all 11.30-12.30pm


All classes (excluding Tuesday 11am) at based at Wyre Forest Leisure Centre, booking is essential as these classes are busy/fully booked in advance!





WORKSHOPS

Workshops take place within the Wyre Forest, nestled on the edge of the woodland you can safely rest and enjoy the woodland landscape from the warmth of the Discovery Centre, a purpose built beamed wooden hut with floor to ceiling windows and underfloor heating.


These sessions take place monthly and allow deeper explorations, immersive Sound healing practices and more personalised guidance. You can find out more about the workshops here: https://www.wildloveyoga.com/offerings




TERMS & CONDITIONS

When joining a class with Victoria you become a part of the Wildlove community, you are always encouraged to work at your own pace and limitations and will have full support within your practice. Below you can find a few helpful principles that enable safe and supportive guidance within Wildlove Yoga's offerings.


Classes are workshops are not suitable for pregnancy. (Unless discussed personally).


Classes and workshops are suitable for adults only. (Separate family yoga classes run through school holidays).


For those attending workshops please make sure you complete the health declaration before you arrive, failure to do so will void your booking.


Phone use is not permitted during a workshop or class. Please refrain from filming or photographing the session while it is in progress. People's vulnerability and privacy must be respected. This also prevents disruption for your own practice and others. (You can photograph the alter/set up before and after class).


Late comers will not be allowed to enter, the doors will be closed 5 minutes prior to the session beginning. Ensure you allocate sufficient time for travel, parking, and arriving into the space. Signage will be placed on the door.


You can find full terms & conditions here:



 


HONOURING YOUR PRACTICE

When you attend a session with Victoria her attention to detail will make you feel right at home. With supportive guidance, you are taken care of, given clear and personal guidance and are always encouraged to do what you can, your way.


Wildlove takes great care in creating a beautiful community with all ages, all abilities, all experiences, all walks of life. Opening a brighter and lighter energy into the world. Taking care of yourself comes first, as we journey towards ourselves with movement and self care we become a mirror. How we move through life, helps others to do the same.


It is lovely that you are here,

Thank you for connecting, thank you for being here.


V x


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