Spring truly is in the air, sunshine, frosty mornings and that wonderful liminal space as we loosen the grip on Winter. Making the most of the sunshine on your skin, the fresh air, those glimmers of energy and life can help us transition to a more centered self.
Classes and workshops share the theme of spring, they will be uplifting, rebalancing and the perfect reminder to return home to your heart, body and mind. You are always warmly welcomed if you feel called to enjoy a little self care time.
Saturday 22nd March
11.00-12.30pm
Spring Equinox Workshop
Saturday 22nd March
1.00-2.30pm
Movement Masterclass
Saturday 22nd March
3.30-4.45pm
Forest Sound Bath with Gong
Sunday 23rd March
11.00-12.30pm
Self Care Sunday
Sunday 23rd March
1.00-2.15pm
Forest Sound Bath with Wave harp
Sunday 23rd March
3.00-4.30pm
Relaxation Yoga & Sound bath
Workshops are all limited booking via the offerings page and are held in the gorgeous forest space in the Wyre Forest, Callow Hill. Sessions are suitable for all, from complete beginners to seasoned practitioners ages 16+.
Have a beautiful week,
V x
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