Outdoor Yoga - Begins This Friday!

Starting this Friday are my new adult yoga classes at Arley Arboretum! I wanted to add more yoga classes in nature this year and having this opportunity for a wonderful morning session in the grounds under the trees I had to make it happen!

These sessions are for adults only, fall bi-weekly (after I have done the school run!) and will be running until September.

FAMILY YOGA

I will not be sharing family outdoor classes this year, with Gus now 10 years old, my schedule with him through school holidays week by week offering them is getting sparse, I love to pour my heart in what I share and honouring my life/work balance this year they aren't going to be viable. This being said, I have passed on this offering and foundation of family yoga to a friend Laura (Yogabears) who is AMAZING and I love her dearly. You'll see she will be taking over this offering within the Arboretum when the school holidays come around. She works a little differently to me, wanting only children within the session (very brave :D) so you could drop the kids off and have a cuppa in the cafe! For all her details you can find her here:https://www.instagram.com/yogabearswithlauralu/

I want to extend a heart felt thank you to all the families that we have connected with over the last few years, sharing with you all has been so much fun. Its not the end, but for now a pause and I know Laura will be a gorgeous new energy to continue the magic of childrens energy and wellbeing. Thank you for your love and support!

ADULT YOGA CLASSES

Full session details below:

Practice a slow flow sequence with standing, seated and reclined postures. Learn to enjoy building mind-body-heart connections, gain techniques that help day to day stress and enjoy guided relaxation under blue skies and bird song.

After class the cafe you are welcome to enjoy time in the cafe, socialise with the group or even take time to visit the rest of the arboretum*.

Bi-weekly Fridays

10.00-11.00am in the gardens.

+We will meet in the cafe before walking to the sessions location.

£10 per person.

This is an adult only session.

Book here

Please bring:

Your yoga mat.

Appropriate clothing (for all weather!)

Bottle of water.

Blanket and pillow.

+ The outdoor sessions are weather dependant, with careful monitoring of the weather before/on the day you will be notified with any updates. *Additional fee for the full gardens admission. Dates may be subject to change.

It will be lovely to see you!

V x