Rise & Shine Saturday!



Happy half term my darlings!


Rise and Shine Yoga is running online tomorrow morning 9.00am-10.00am, it would be lovely to see you! Tomorrow we refresh and enjoy a practice inspired by Yang & Yin yoga, a little mix of flow and passive poses. I feel the full moon from last weekend has really taken its toll on our emotions and energy levels... and now this weather!


Open to all, don't forget online bookings are for households, so you can all join in x


Book here...




See you in the morning darlings,

V x

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